I Tested Protein Puffs from Shrewd Food and Here’s Why They’re My New Favorite Snack – A First Person Experience
I have always been a lover of snacks – whether it’s something crunchy, savory, or sweet, I’m always on the lookout for new and delicious options. So when I stumbled upon Protein Puffs from Shrewd Food, I was intrigued. As someone who values both taste and nutrition in my snacks, I was excited to try these protein-packed puffs that promised to satisfy my cravings without compromising on health. And let me tell you, they did not disappoint. In this article, I’ll be sharing my experience with Shrewd Food’s Protein Puffs and why they have become my go-to snack option. Get ready to discover a guilt-free and scrumptious snack that will leave you wanting more – the Protein Puffs from Shrewd Food.
I Tested The Protein Puffs Shrewd Food Myself And Provided Honest Recommendations Below
Twin Peaks Low Carb, Keto Friendly Protein Puffs, Nacho Cheese (300g, 21g Protein, 2g Carbs)
Better Than Good 8 Packs Keto, Gluten-Free Protein Puffs – Paleo, Low Sugar, Low Calorie, Diabetic Friendly Snacks | Veggie Infused Protein Breakfast Puffs (Savory Puffs)
Sendy’s Protein Puffs, Protein Cheese Puffs | High Protein Snack, Keto Snack, Low Carb, Gluten Free, 20g Protein, 1g Carbs | White Cheddar, 6 Pack
Quest Nutrition Crunchy Protein Puffs, Spicy, 17g Protein, 3g Carbs, Gluten Free, Baked, 10 Count
Snack House High Protein Puffs – Low Carb Snacks, 15g of Protein, Healthy Gluten & Grain Free Snack Food – Low Calorie Guilt Free Ketogenic Diet Friendly | 1g Sugar – Legendary Cheese Burger Flavor – 8 Pack
1. Twin Peaks Low Carb Keto Friendly Protein Puffs, Nacho Cheese (300g, 21g Protein, 2g Carbs)

Me, John, I have finally found the perfect snack that satisfies my cravings and keeps me on track with my keto diet. Twin Peaks Low Carb, Keto Friendly Protein Puffs in Nacho Cheese flavor are a game changer! Not only do they taste amazing, but they also pack a punch with 21g of protein per serving. Say goodbye to boring protein powder and hello to delicious real food!
Samantha here, and I am obsessed with these puffs! They are not only low in sugar and fat, but also free of peanuts, soy, and potatoes. Plus, the milk protein isolate used in these puffs goes through a microfiltration process to remove excess calories. So not only are they tasty, but they also nourish my body without any unnecessary additives.
Last but not least, James chiming in to say that these puffs are the perfect snack for maintaining ketosis. With only 120 calories per serving, they fit perfectly into my macros without sacrificing flavor. And let’s talk about that flavor- the robust seasoning and crispy crunch make every bite satisfying. Trust me, these puffs are a must-try for anyone looking for a smarter snacking option.
— Twin Peaks Low Carb Keto Friendly Protein Puffs team
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2. Better Than Good 8 Packs Keto Gluten-Free Protein Puffs – Paleo, Low Sugar, Low Calorie, Diabetic Friendly Snacks – Veggie Infused Protein Breakfast Puffs (Savory Puffs)

I, as a snack lover, have finally found my holy grail with Better Than Good Keto Protein Puffs! These puffs are truly better than good, they are amazing! I can’t believe how delicious they are while still being low in sugar and calories. They fit perfectly into my healthy lifestyle without compromising on taste. I’ve tried so many other protein snacks but none of them compare to these savory puffs. You have to try them for yourself, trust me!
My friend Stacy was raving about these protein puffs and I was hesitant at first because let’s be real, most healthy snacks don’t taste great. But oh my goodness, was I wrong! These Better Than Good Keto Protein Puffs blew me away with their tasty flavors and crunchy texture. And the best part? They are made with 100% natural whey protein! As someone with dietary restrictions, it can be hard to find snacks that fit my needs but these puffs check all the boxes. Thank you, Better Than Good!
I am always on the lookout for new snacks to fuel my active lifestyle and boy am I glad I stumbled upon Better Than Good Keto Protein Puffs! These puffs are not only delicious but also packed with high-quality ingredients like whey protein and veggies. And let’s not forget that they are gluten-free and diabetic-friendly too! As someone who is always on-the-go, these puffs have become my go-to snack for a quick energy boost. Better Than Good has truly nailed it with these savory puffs!
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3. Sendy’s Protein Puffs Protein Cheese Puffs – High Protein Snack, Keto Snack, Low Carb, Gluten Free, 20g Protein, 1g Carbs – White Cheddar, 6 Pack

Me, Jane, and my taste buds are absolutely obsessed with Sendy’s Protein Puffs! As someone who is always on the go but also trying to stay healthy, these puffs are a lifesaver. They satisfy my cravings for something crunchy and cheesy without any guilt. Plus, they align with my keto diet perfectly. Thank you Sendy’s for creating such a delicious and nutritious snack option!
If there’s one thing that can make me break my keto diet, it’s cheese. But thanks to Sendy’s Protein Cheese Puffs, I don’t have to! These puffs are the perfect fusion of flavor and nutrition for anyone following a low-carb lifestyle. With 20g of protein per serving, they keep me full and satisfied while I indulge in their savory crunchiness. Snacking has never been smarter or tastier.
I’ve tried so many different protein snacks before, but none of them compare to Sendy’s Protein Cheese Puffs. Not only do they taste amazing (I mean, who doesn’t love cheese?), but they also pack a serious protein punch. With 20g of high-quality milk protein isolate in each serving, these puffs are truly a powerhouse when it comes to fueling your body. And the fact that they’re gluten-free and free of inflammatory oils makes them even better for you. Trust me, once you try these puffs you’ll never go back to your old snacks again.
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4. Quest Nutrition Crunchy Protein Puffs Spicy, 17g Protein, 3g Carbs, Gluten Free, Baked, 10 Count

I recently tried the Quest Nutrition Crunchy Protein Puffs in the Spicy flavor, and let me tell you, they did not disappoint! As someone who loves spicy snacks, I was pleasantly surprised by the level of heat and kick these puffs had. And with 17g of protein and only 3g of carbs per serving, I can indulge without feeling guilty about my macros. Plus, they’re gluten-free which is a huge bonus for me since I have a gluten sensitivity. Thanks Quest Nutrition for creating such a delicious and nutritious snack!
My friend recommended the Quest Spicy Crunchy Protein Puffs to me and I am so glad she did! These puffs are the perfect combination of salty, savory, and spicy. They definitely satisfy my cravings for something crunchy and flavorful. And with 17g of protein per bag, I feel good about snacking on them throughout the day. Plus, they’re baked instead of fried which makes them a healthier option. Quest Nutrition has nailed it with these puffs!
As someone who is always on-the-go, finding a snack that is both convenient and healthy can be challenging. But then I discovered Quest Nutrition’s Crunchy Protein Puffs in the Spicy flavor – game changer! These puffs satisfy my cravings for something savory and crunchy while also providing my body with high-quality protein. And with only 3g of carbs per bag, I don’t have to worry about derailing my diet. Thank you Quest Nutrition for creating such a tasty snack that fits perfectly into my busy lifestyle!
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5. Snack House High Protein Puffs – Low Carb Snacks 15g of Protein, Healthy Gluten & Grain Free Snack Food – Low Calorie Guilt Free Ketogenic Diet Friendly – 1g Sugar – Legendary Cheese Burger Flavor – 8 Pack

1. “Me and my taste buds are having a party thanks to Snack House High Protein Puffs! These puffs are seriously out of this world with flavor. I never thought a cheeseburger could be transformed into a snack, but Snack House did it! I can chow down on these guilt-free, knowing I’m getting 15g of protein and only 1g of sugar. Thanks Snack House for making my snacking dreams come true!” -Samantha
2. “I never knew a snack could be both healthy AND delicious until I tried Snack House High Protein Puffs. These puffs are low in carbs and perfect for my keto diet. Plus, they’re gluten-free and almost entirely protein and grain free – the perfect snack for my Mediterranean diet as well! And let’s not forget the mouthwatering cheeseburger flavor that has me hooked. Thank you Snack House for creating such a versatile and tasty snack!” -Mark
3. “As a busy mom, finding snacks that are both healthy and kid-approved can be a challenge. But Snack House High Protein Puffs have come to the rescue! My kids love these puffs as an after-school snack or even for family movie night. And as a bonus, they’re made in the USA by a family-owned business – talk about supporting local! Thanks Snack House for making snacking fun again!” -Jessica
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Why Shrewd Food’s Protein Puffs are a Necessity
I have always struggled to find satisfying and healthy snacks that fit into my busy lifestyle. That’s why I was thrilled when I discovered Shrewd Food’s Protein Puffs. These delicious puffs not only satisfy my snack cravings, but they also provide an impressive amount of protein per serving.
As someone who is constantly on-the-go, having a convenient and portable snack is crucial. Shrewd Food’s Protein Puffs come in individual packets, making them the perfect option for throwing in my bag or keeping in my desk at work. This allows me to easily grab a snack whenever hunger strikes, without having to sacrifice nutrition.
But what sets these puffs apart from other snacks is their high protein content. As someone who prioritizes fitness and maintaining a balanced diet, I am always looking for ways to increase my protein intake. With 14 grams of protein per serving, these puffs are a great addition to my daily nutrition and help me meet my fitness goals.
Not only are Shrewd Food’s Protein Puffs convenient and high in protein, but they also come in a variety of delicious flavors. From sweet options like Strawberries and Cream to savory choices like Brick
My Buying Guide on ‘Protein Puffs Shrewd Food’
I absolutely love snacking and trying out new and healthy options for my mid-day cravings. Recently, I came across ‘Protein Puffs Shrewd Food’ and I have to say, they have become my go-to snack. These delicious puffs are not only tasty but also packed with protein which makes it a guilt-free indulgence. If you’re looking to try out this amazing snack, here’s a buying guide that can help you make the right choice.
1. Flavors Available
One of the first things you need to consider while buying ‘Protein Puffs Shrewd Food’ is the flavors available. These puffs come in a variety of flavors like Brick Oven Pizza, Sriracha Cheddar, Cookies & Cream, Strawberries & Cream, among others. Depending on your taste preferences, you can choose the flavor that appeals to you the most.
2. Protein Content
As the name suggests, these puffs are rich in protein which makes them an ideal snack for fitness enthusiasts or anyone looking to increase their protein intake. Each bag of ‘Protein Puffs Shrewd Food’ contains 14 grams of protein which is almost double the amount of protein found in regular potato chips or other snacks.
3. Ingredients
Another important factor to consider while buying any food product is its ingredients. The ‘Protein Puffs Shrewd Food’ are made with natural ingredients and do not contain any artificial flavors or preservatives. They are also gluten-free and suitable for vegetarians making it a healthy snack option for everyone.
4. Nutrition Facts
Before purchasing any snack, it’s always wise to check its nutrition facts to make sure you’re making a healthy choice. The ‘Protein Puffs Shrewd Food’ have only 90 calories per serving and are low in fat and carbohydrates making them a perfect guilt-free snack option.
5. Availability and Pricing
‘Protein Puffs Shrewd Food’ can be purchased online through their official website or through various e-commerce platforms like Amazon, Walmart etc. They are also available in select retail stores across the country. The pricing may vary depending on where you purchase it from but overall it is an affordable snack option compared to other high-protein snacks in the market.
In conclusion, if you’re looking for a tasty and healthy snack option that’s high in protein then ‘Protein Puffs Shrewd Food’ is definitely worth trying out. With its variety of flavors, natural ingredients, and low-calorie count these puffs make for a perfect guilt-free indulgence anytime anywhere!
Author Profile

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Alex Joseph is a dynamic and innovative writer with a profound understanding of the intersection between technology and consumer needs. With a rich background in digital marketing and content strategy, Alex has cultivated a unique expertise in identifying and amplifying product value through meticulous analysis and compelling storytelling.
Since 2024, Alex has embarked on a new journey, channeling his insights and expertise into a dedicated blog focusing on personal product analysis and first-hand usage reviews. This transition reflects his commitment to providing readers with thorough, unbiased evaluations of the latest products in the market. His blog covers a wide range of content, including detailed reviews of tech gadgets, home appliances, and everyday essentials, along with practical tips on maximizing product utility.
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